Alpha BRAIN is a popular nootropic supplement that claims to support improved memory, focus, and cognitive function. It is a caffeine-free formula that contains a blend of natural ingredients, including L-tyrosine, L-theanine, oat straw extract, phosphatidylserine, alpha-GPC, bacopa extract, toothed clubmoss extract, L-leucine, and pterostilbene.
Alpha BRAIN is divided into three proprietary blends:
- Onnit Flow Blend: This blend is designed to promote alpha brain waves, which are associated with relaxation, creativity, and focus. The ingredients in this blend include L-tyrosine, L-theanine, oat straw extract, and phosphatidylserine.
- Onnit Focus Blend: This blend is designed to optimize acetylcholine levels, which is a neurotransmitter that plays a key role in memory and cognition. The ingredients in this blend include alpha-GPC, bacopa extract, and toothed clubmoss extract.
- Onnit Fuel Blend: This blend is designed to enhance nervous system communication and boost neurotransmitter activity. The ingredients in this blend include L-leucine and pterostilbene.
Alpha BRAIN is a popular choice for people who are looking for a safe and effective way to improve their cognitive function. It is also a good choice for people who are sensitive to caffeine.
Here is a more detailed look at how each of the ingredients in Alpha BRAIN works:
- L-tyrosine: L-tyrosine is an amino acid that is used to produce dopamine and norepinephrine, which are neurotransmitters that are involved in mood, motivation, and cognitive function.
- L-theanine: L-theanine is an amino acid that is found in green tea. It has calming and relaxing effects, and it can also improve cognitive function.
- Oat straw extract: Oat straw extract is an herb that has been used for centuries to improve cognitive function and reduce anxiety.
- Phosphatidylserine: Phosphatidylserine is a phospholipid that is found in the brain cell membranes. It plays a role in cell communication and memory.
- Alpha-GPC: Alpha-GPC is a precursor to acetylcholine, a neurotransmitter that is involved in memory and cognition.
- Bacopa extract: Bacopa extract is an herb that has been used in traditional Indian medicine for centuries to improve cognitive function and memory.
- Toothed clubmoss extract: Toothed clubmoss extract is an herb that contains huperzine A, a compound that has been shown to improve memory and learning.
- L-leucine: L-leucine is an amino acid that is essential for muscle protein synthesis. It also plays a role in energy production and cognitive function.
- Pterostilbene: Pterostilbene is a compound that is found in blueberries and grapes. It has antioxidant and anti-inflammatory properties, and it has also been shown to improve cognitive function and memory.
Alpha BRAIN is generally safe for most people to take. However, it is important to talk to your doctor before taking any supplement, especially if you have any underlying health conditions or are taking any medications.
If you are looking for a safe and effective way to improve your cognitive function, Alpha BRAIN is a good option to consider. It is a caffeine-free supplement that contains a blend of natural ingredients that have been shown to improve memory, focus, and cognitive function.
